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THE FAT DECIMATOR SYSTEM: The Hidden Truth About Cardio

How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death

In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up? You’ve got to hit the treadmill, exercise bike or the streets and burn those calories!

On the surface of it, this makes sense, right? After all, you’re doing a lot of work and you’re sweating and breathing heavy. Surely running a few miles every day must be dissolving those unsightly LB’s like crazy, right?

Would you be surprised to hear that this is actually wrong?

No, I’m not crazy – let me lay it out for you…

Yes, cardio does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promotes a healthy heart and increases your endurance. On the other hand, though… heavy cardio actually begins to have the opposite effects.

Before I get into why, let me give you a simple but common sense example. Imagine pre-historic Man. These men and women are running around the Paleolithic world chasing down antelope, red deer, aurox, bison and the occasional wooly mammoth. Most of their diet comes from animal protein and what edible plants they can scrounge.

Well, if cardio was so great for losing weight, these people would simply starve to death while running down their food. All that cardio would burn through their energy reserves faster than they could replace them. Yet they didn’t starve to death… why?

For one thing, a lot of heavy cardio is hard on your knees and feet. Second, it’s also hard on the heart. Too much cardio actually begins to add scar tissue to your heart and increases your rate of heart attack. We didn’t realize that for a while until many scientific studies were done on the subject.

As for losing weight, excessive cardio actually has the reverse effect and here’s why. Our bodies are genetically designed to survive. Our body’s job is to store energy as fuel both for its immediate use and in the form of fat for those times when food is scarce. However, when you deprive your body of the nutrients it requires, either by starving yourself on some crazy diet or by over-taxing your body with lots of cardio, it begins to switch into survival mode.

Additionally, and unfortunately with heavy cardio, your body also becomes anabolic.

This means that it begins to burn the most effective source of energy first – and that’s not fat… it’s your muscle. Take a good look at some of these chronic long distance runners who compete. Many of them are kind of stringy looking and have to pack in the carbs just to maintain their muscle mass.

You want your body to burn fat, not muscle, obviously. It’s not really about calories, as many diets and so-called fitness gurus try to make you believe. Calories are only a means of measuring food energy. Yes, if you want to lose weight, you must take in less calories than you consume, yet there’s so much more to it than that.

The biggest secret to weight loss isn’t running 10 miles every day, starving yourself or even avoiding some of your favorite carbs, believe it or not. In fact, if you’re going to lose weight properly, it’s actually important that you do eat some of your favorite foods!

I know that sounds crazy, too – but it’s absolutely true, and I can prove it to you! If you know how to use your body’s natural processes to your advantage, it’s entirely possible to lose 10, 20 or even 30+ pounds in a single month without starvation diets, gut wrenching cardio, ridiculous workouts and eating anything gross! It’s true and I can show you the science to prove it!

Want to know more about dropping some stubborn ibs right away? Then click on THE FAT DECIMATOR SYSTEM link and I’ll show you a video that’ll explain how and show you the science backed by independent clinical studies to prove it.

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss, weight loss tea

Discover the Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT Every 72 HOURS!

The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for.

Best of all, it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all without you feeling any cravings or being hungry!

Imagine feeling good and living your life without obsessing about every single calorie you eat, all while knowing your health could be protected by one of the most powerful natural healing teas ever discovered.

When you download The Red Tea Detox Program, you will get everything you need to lose a massive amount of weight quickly and easily. You get:

  • The priceless tea recipe I paid $10,000 dollars in travel to get and risked my life for (twice!)
  • The fat-burning research that took me almost 5 years to compile
  • A complete 14-day meal plan to help optimize your detox
  • A comprehensive exercise plan proven to almost double your weight loss results
  • The Red Tea Detox Motivation Booklet to keep you focused and inspired

Remember, when you drink The Red Tea Detox Drink,you’re never, ever hungry!

You can enjoy this delicious red tea in a number of tasty ways: hot or iced, as a smoothie, in your favorite protein drink, or as a slushie.

If you want to lose fat, protect your brain from Alzheimer’s, and have a great night’s sleep, then you need to act now!

Why on earth would you wait?

You can get great sleep tonight and wake up feeling energized when you click on the logo below.

 

 

 

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss, weight loss tea

Discover the Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT Every 72 HOURS!

The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for.

Best of all, it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all without you feeling any cravings or being hungry!

Imagine feeling good and living your life without obsessing about every single calorie you eat, all while knowing your health could be protected by one of the most powerful natural healing teas ever discovered.

When you download The Red Tea Detox Program, you will get everything you need to lose a massive amount of weight quickly and easily. You get:

  • The priceless tea recipe I paid $10,000 dollars in travel to get and risked my life for (twice!)
  • The fat-burning research that took me almost 5 years to compile
  • A complete 14-day meal plan to help optimize your detox
  • A comprehensive exercise plan proven to almost double your weight loss results
  • The Red Tea Detox Motivation Booklet to keep you focused and inspired

Remember, when you drink The Red Tea Detox Drink,you’re never, ever hungry!

You can enjoy this delicious red tea in a number of tasty ways: hot or iced, as a smoothie, in your favorite protein drink, or as a slushie.

If you want to lose fat, protect your brain from Alzheimer’s, and have a great night’s sleep, then you need to act now!

Why on earth would you wait?

You can get great sleep tonight and wake up feeling energized when you click on the logo below.

 

 

 

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss

THE FAT DECIMATOR SYSTEM: The Hidden Truth About Cardio

How your daily gut busting routine may actually be preventing weight loss and pushing you closer to death

In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up? You’ve got to hit the treadmill, exercise bike or the streets and burn those calories!

On the surface of it, this makes sense, right? After all, you’re doing a lot of work and you’re sweating and breathing heavy. Surely running a few miles every day must be dissolving those unsightly LB’s like crazy, right?

Would you be surprised to hear that this is actually wrong?

No, I’m not crazy – let me lay it out for you…

Yes, cardio does burn calories, it’s true. And yes, some cardio is good for you. Light cardio promotes a healthy heart and increases your endurance. On the other hand, though… heavy cardio actually begins to have the opposite effects.

Before I get into why, let me give you a simple but common sense example. Imagine pre-historic Man. These men and women are running around the Paleolithic world chasing down antelope, red deer, aurox, bison and the occasional wooly mammoth. Most of their diet comes from animal protein and what edible plants they can scrounge.

Well, if cardio was so great for losing weight, these people would simply starve to death while running down their food. All that cardio would burn through their energy reserves faster than they could replace them. Yet they didn’t starve to death… why?

For one thing, a lot of heavy cardio is hard on your knees and feet. Second, it’s also hard on the heart. Too much cardio actually begins to add scar tissue to your heart and increases your rate of heart attack. We didn’t realize that for a while until many scientific studies were done on the subject.

As for losing weight, excessive cardio actually has the reverse effect and here’s why. Our bodies are genetically designed to survive. Our body’s job is to store energy as fuel both for its immediate use and in the form of fat for those times when food is scarce. However, when you deprive your body of the nutrients it requires, either by starving yourself on some crazy diet or by over-taxing your body with lots of cardio, it begins to switch into survival mode.

Additionally, and unfortunately with heavy cardio, your body also becomes anabolic.

This means that it begins to burn the most effective source of energy first – and that’s not fat… it’s your muscle. Take a good look at some of these chronic long distance runners who compete. Many of them are kind of stringy looking and have to pack in the carbs just to maintain their muscle mass.

You want your body to burn fat, not muscle, obviously. It’s not really about calories, as many diets and so-called fitness gurus try to make you believe. Calories are only a means of measuring food energy. Yes, if you want to lose weight, you must take in less calories than you consume, yet there’s so much more to it than that.

The biggest secret to weight loss isn’t running 10 miles every day, starving yourself or even avoiding some of your favorite carbs, believe it or not. In fact, if you’re going to lose weight properly, it’s actually important that you do eat some of your favorite foods!

I know that sounds crazy, too – but it’s absolutely true, and I can prove it to you! If you know how to use your body’s natural processes to your advantage, it’s entirely possible to lose 10, 20 or even 30+ pounds in a single month without starvation diets, gut wrenching cardio, ridiculous workouts and eating anything gross! It’s true and I can show you the science to prove it!

Want to know more about dropping some stubborn ibs right away? Then click on THE FAT DECIMATOR SYSTEM link and I’ll show you a video that’ll explain how and show you the science backed by independent clinical studies to prove it.

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss, weight loss tea

Discover the Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT Every 72 HOURS!

The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for.

Best of all, it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all without you feeling any cravings or being hungry!

Imagine feeling good and living your life without obsessing about every single calorie you eat, all while knowing your health could be protected by one of the most powerful natural healing teas ever discovered.

When you download The Red Tea Detox Program, you will get everything you need to lose a massive amount of weight quickly and easily. You get:

  • The priceless tea recipe I paid $10,000 dollars in travel to get and risked my life for (twice!)
  • The fat-burning research that took me almost 5 years to compile
  • A complete 14-day meal plan to help optimize your detox
  • A comprehensive exercise plan proven to almost double your weight loss results
  • The Red Tea Detox Motivation Booklet to keep you focused and inspired

Remember, when you drink The Red Tea Detox Drink,you’re never, ever hungry!

You can enjoy this delicious red tea in a number of tasty ways: hot or iced, as a smoothie, in your favorite protein drink, or as a slushie.

If you want to lose fat, protect your brain from Alzheimer’s, and have a great night’s sleep, then you need to act now!

Why on earth would you wait?

You can get great sleep tonight and wake up feeling energized when you click on the logo below.

 

 

 

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss, weight loss tea

Discover the Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT Every 72 HOURS!

The Red Tea Detox is the breakthrough many people who have been struggling to lose fat have been waiting for.

Best of all, it helps eliminate harmful fat by working with your body’s natural fat-burning metabolism and doing it all without you feeling any cravings or being hungry!

Imagine feeling good and living your life without obsessing about every single calorie you eat, all while knowing your health could be protected by one of the most powerful natural healing teas ever discovered.

When you download The Red Tea Detox Program, you will get everything you need to lose a massive amount of weight quickly and easily. You get:

  • The priceless tea recipe I paid $10,000 dollars in travel to get and risked my life for (twice!)
  • The fat-burning research that took me almost 5 years to compile
  • A complete 14-day meal plan to help optimize your detox
  • A comprehensive exercise plan proven to almost double your weight loss results
  • The Red Tea Detox Motivation Booklet to keep you focused and inspired

Remember, when you drink The Red Tea Detox Drink,you’re never, ever hungry!

You can enjoy this delicious red tea in a number of tasty ways: hot or iced, as a smoothie, in your favorite protein drink, or as a slushie.

If you want to lose fat, protect your brain from Alzheimer’s, and have a great night’s sleep, then you need to act now!

Why on earth would you wait?

You can get great sleep tonight and wake up feeling energized when you click on the logo below.

 

 

 

365 days of wonder, andrew raposo, beauty & wellness, belly diet book, belly fat foods, burning fat, diet, diet foods, Dr. Travis Stork, fat burner, fat burning foods, fat loss, fit & active, flat belly exercises, flat belly overnight trick, health, health & fitness, loose your belly diet book, losing fat, losing weight, stomach exercises, the belly diet, the doctors show today, Travis Stork, weight loss, weight loss tea

Revealed: The Clinically Proven Condition That Keeps Most People From losing Weight

In an age where fitness and weight loss has become both a craze as well as a more than $70 billion industry in the U.S. alone, we also find ourselves with a growing epidemic of obesity. More and more people are overweight and suffering from critical health issues as a result.

Part of the problem is that much of what’s considered “common knowledge” when it comes to weight loss is rooted not in science but in myth. Countless studies have shown that excessive cardio, the lack of salt, eating certain vegetables thought to be healthy and even cutting out carbs is actually counterproductive to the body’s natural fat burning processes.

“I was firmly entrenched in the widely held concepts camp,” Former marine and fitness expert Kyle Cooper says, “I did it the established way for over 10 years until my eyes were opened by a combination of ancient Asian wisdom and the science to back it up.”

In his wildly popular and successful weight loss program, The Fat Decimator, Kyle tells a story of how a Korean medical student worked with him after he nearly died in Afghanistan looking for Osama Bin Laden. This medical student now doctor, Samuel Pak, told Kyle that much of the western notions of fitness and weight loss were actually ineffective and even dangerous.

“Sam really opened my eyes at a time when I needed it most,” Kyle continues, “Yet one big point really sticks out.”

There is a condition known as metabolic acidosis. This is a condition in which the human body cannot rid itself of food acids and fights back by creating and storing fat as a defense against these acids. During metabolic acidosis, there is nothing a person can do to lose weight no matter how hard they try, because the body is literally fighting for its very survival.

Hundreds of clinical studies have shown that metabolic acidosis is responsible for why more than 93.6% of people are unable to significantly reduce their weight. Fortunately, however, the science also indicates how to stop this process and to reverse it.

“How to prevent metabolic acidosis is the very core of what Sam and I created,” Kyle notes, “Fat Decimator is a simple program that works with the body’s natural processes rather than against them. I’ve made it my life’s mission to share this strategy and I’m humbled to know that more than 50,000 people have used it to totally transform their bodies and their lives.”

In The Fat Decimator program, Kyle explains exactly what metabolic acidosis is and how to combat it. He also pulls back the veil on all of today’s fitness and weight loss myths and shows people who have been searching for so long for something truly effective the truth and how to harness it for themselves.

To tap into the secrets about weight loss that have been hidden for so long, visit Kyle’s website and watch his free presentation:

www.fatdecimator.com